Welcome to my Feldenkrais® blog!
The Feldenkrais Method has been so impactful on my life that I want to share the method with others so they can benefit too. Thank you...
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Jennifer Love
Nov 16
Tracking with Curiosity and Outcome Independence
Adding Pain Reprocessing Therapy to the Mindful Moves Practice I often get the question, “How long will it take for me to resolve my...
Jennifer Love
Oct 29
Supporting Mental Health Through NAMIWalks
“Mindful Moves" is excited to sponsor the important mission to bring awareness and raise funds for mental health through NAMIWalks . NAMI...
Jennifer Love
Oct 23
Improving Balance Through Novelty
Though I don’t follow football, I’m awed by this video of DPT Sharif Tabbah working with NFL superstar Alvin Kamara. In the video we...
Jennifer Love
Jul 23
Five Reasons to Rebrand to Mindful Moves
I recently changed from Love Feldenkrais to Mindful Moves. I previously used “Love” because Love is my last name and I absolutely love...
Jennifer Love
Nov 9, 2023
DailyOM Highlights Benefits of Feldenkrais®
Writer Dana Meltzer Zepeda reports about how the Feldenkrais Method “helps to alleviate stress and chronic pain” in her August 24, 2023...
Jennifer Love
Jun 21, 2023
Quieting the Nervous System and the Inner Critics
In my previous blog post, I wrote briefly about a frustrating foot injury that temporarily prevented me from doing what I wanted to do....
Jennifer Love
Jun 15, 2023
Unlocking Your Inner Superhero: When to Push, When to Allow Changes to Occur Naturally
I recently injured my foot and many of my plans flew out the window. The dancing and walking I had scheduled needed to be put on hold...
Jennifer Love
Nov 9, 2022
Breathe Easier, Move Better
Are you recovering from surgery or illness? Do you find that movements you used to be able to do are now restricted? Is your breathing...
Jennifer Love
Aug 23, 2022
Feldenkrais® Abroad
I haven’t traveled much in recent years, but when I do travel, I book an individual Feldenkrais session with a local Feldenkrais...
Jennifer Love
Jun 26, 2022
Five Questions to Interrupt the Pain Cycle
My original Feldenkrais Mentor is the brilliant Deborah Bowes, a Feldenkrais Trainer who has a Doctorate in Physical Therapy. Dr. Bowes...
Jennifer Love
Feb 4, 2022
Feldenkrais® Outdoors
There’s something special about this video which ends with Moshe Feldenkrais’ famous quote: “Make the impossible possible, the possible...
Jennifer Love
Jan 14, 2022
Reversibility at the Playground - Playing Feldenkrais® Style
There’s nothing like being a kid! Running around at the park and finding all kinds of fun places to play and explore. Ideally your...
Jennifer Love
Jan 3, 2022
Feldenkrais® in the New York Times
The Feldenkrais Method has been featured in the news. In an October 30, 2017 New York Times article titled "Trying the Feldenkrais Method...
Jennifer Love
Dec 29, 2021
Three Tips to Maximize the Benefits of your Functional Integration®
People ask how best to maintain the improvements they experience from a Feldenkrais session. The following are 3 tips to maximize your...
Jennifer Love
Dec 22, 2021
Four Ways to Help Your Baby Thrive
What is the best way to support my baby's learning? Am I doing anything that prevents my child from reaching developmental milestones at...
Jennifer Love
Dec 17, 2021
Push Through the Pain? A Feldenkrais® Perspective
How many times in our lives have we heard the phrase "No pain, no gain?" I have clients who explain certain pain as if they're supposed...
Jennifer Love
Dec 14, 2021
Too Many Cooks in the Kitchen?
A lot of people who seek Feldenkrais sessions may be under the care of practitioners of other modalities. Sometimes a client will comment...
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