“Mindful Moves" is excited to sponsor the important mission to bring awareness and raise funds for mental health through NAMIWalks.
NAMI SMC advocates for persons with a major mental illness and their families on a county, state, and national level. NAMI is the National Alliance on Mental Illness. It is the nation's largest grassroots mental health organization.
Their programs and activities include NAMI Family-to-Family education classes, NAMI Peer-to-Peer education classes for individuals diagnosed with a severe mental illness, NAMI Basics education classes, NAMI Provider Education classes for mental health professionals, Parents and Teachers as Allies presentation available to schools, as well as many other services.
Mental wellness is the foundation of overall health. For more information about this worthwhile organization, check out their website at https://namisanmateo.org/
To invest in your health with Mindful Moves, contact me.
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